“You’re basically alright right now” – Rick Hanson
Surviving Toxic Conversations
So yesterday I had this situation. It's increasingly familiar. I was networking and inviting a connection into a...
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Trying to Keep Everyone Happy
Ever counted the number of people you speak to in any single day? It’s easy to get lost when we have so many people to...
To Do Lists: How To Spot Their Control
How many times do you adjust your ‘to do’ lists? We constantly rely on days of ‘action’ to feel like we are getting...