Action Nugget
Got that one thing just nagging at you…
We only need to be good enough!
What would it be like to have a clear next step? Be confident that your next action will help the situation improve.
Many of us tussle with a world that doesn’t bring out the best in how we communicate and are easily overwhelmed by the sheer volume of what we have to do each day.
Many of us are neurodivergent and live in a world that has a ‘one size fits all’ approach to everything.
Working with me offers a great opportunity to get rid of that inner nagging by taking confident action and making simple but effective changes. As an Accredited Life Coach (EMCC) who works with those who often feel on their own like Creatives, Coaches and Executives “I can help you”.
Guided Focus and Support
Plan
- Focus on exactly what it is that you need to take action on
- Develop an effective next step – a conversation, an email, rehearse a response, list ‘allies’ to help your cause, remain confident,
- Feel fully charged to follow your action.
- Decide with Neil what success for the action would be
Grow
– Counteract workplace bullying
– Informing family why they are upset
– Explaining why a request is not appropriate.
– Putting forward an application for a new career stage
– Dealing successfully with health professionals
Neil’s coaching skills allowed me to unlock more of my potential and in particular he helped me to reflect and question certain aspects of my life and beliefs and then helped me realign my goals that, now are based around what truly makes me happy
I became a stronger and self-supporting person
My relationship with my family improved, and I have also learned some repeatable techniques and pointers to assist me when interactions are challenging with my teenage daughters
My Coaching & Approach
Action Nugget
A chance to concentrate on an action for a single issue that’s top of the pile in a time efficient and affordable way– upcoming interview, difficult discussion, moral issue. By homing in on your next step and having a non-judgmental discussion you can take the next step.
30 minutes £50
Wiser Self
A series of workshop options – Goal Setting, Resilience, Decision Making, Procrastination, Motivation, Confidence and Options. A chance to identify a goal for each delegate who attends as well as an interactive format that will encourage post workshop action.
2 hours £300 per delegate.
Get The Project Finished!
12 Week package
A chance to finish what you have started and get it in on time – whether it’s a major project, life change, manuscript, qualification working with Neil will help you confidently get the job done, discovering skills you never you already had in the process. By setting manageable actions, having a non-judgmental accountability partner in Neil, and feeling safe enough to stretch yourself you will hit the deadline you want to hit.
12 week programme – £1500
- Four sessions of up to 90 minutes each
- four phone check in points of up to 30 minutes each.
Individual Coaching
A chance to work with Neil on your own and gain support to help move forward with issues typically like life changes, career moves or progressions, finishing a course, being happy in your own skin. You will get to try out new skills, identify the change you really want to make and set actions that will really move you forward.
1 hour One off Session is £250
6 Month Package is typically £200 a month
- One session a month up to 90 minutes plus a phone check in.
Reductions are available depending on your circumstances.
Working Better Together
with Corporate Coach Felicie Escoffier
On this two day course, you will get a chance to understand yourself on a different level and learn how to work with people different to you.
Price on application
Think Different?
A business consultancy offer bringing the same expertise about wellbeing and communication skill right into the workplace. With a focus on culture and systems in the workplace we use simple audit tools and coaching as a follow up, available to all levels of any company. We strongly focus on neurodiversity.
£350 per half day.
Start your quest toward mental fitness by taking a Cognosis
Your first step to gaining an understanding that can change
how you live and work.
I am a Partner Coach at the wonderful Cognomie Coaching company and one of the most powerful tools I use with my clients is the Cognosis, their mental fitness report. I use it to help individuals, teams and organisations.
If you would like to know more click the button below and fill out the form on that page and I will contact you right back.
In addition you will find access to a free Wellbeing Strategy Audit. It
Once I have information from either the Audit or the Mental Fitness report I can devise a coaching plan to suit your needs.
Just go ahead and click the button below.
Stress Reducing Resources
To read these resources click on the button, enter you name and email address in the form and you will be able to download and read them.
5 Tips For Wellness
This four-page guide gives you five useful tips which you can implement at work or at home for a calm and less stressful day.
What is Coaching?
When entering into a coaching arrangement, you formulate goals and use your inner resources to help fulfil them.
3 Week Career Course
Doing less can actually mean better organisation and a clearer head. Questioning the way we think about time and tasks can build your career. This course will show you how.